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Residents of Iran are grappling with the devastating impacts of relentless air strikes, as both Israeli and US military operations intensify. Over the past week, explosions have become a near-constant presence in Tehran and its neighbouring city, Karaj, leaving many unable to sleep and fearful for their safety. Eyewitness accounts reveal a populace on edge, struggling with power outages and the psychological toll of living under the shadow of war.
Rising Tensions and Continuous Strikes
The situation escalated dramatically on 28 February, when Israel and the United States launched a coordinated attack against Iranian targets. Following this initial offensive, the Israeli military announced a “broad wave of strikes” aimed at what it described as “terror targets” within Tehran. Reports indicate that vital military infrastructure, including facilities linked to the Revolutionary Guards and the Quds Force, has been specifically targeted in these assaults.
The intensity of the strikes has increased, with residents reporting explosions “every few hours.” One young man from Tehran recounted his experience of being plunged into “total darkness” during a recent attack, highlighting the immediate danger and chaos that has enveloped the city. “I just want to be able to sleep tonight,” he lamented, echoing sentiments shared by many others.
The Human Cost of Conflict
As the conflict rages on, the human toll continues to mount. According to the US-based Human Rights Activists in Iran (HRANA), the war has claimed the lives of 1,761 individuals, including at least 1,245 civilians and 194 children. The ongoing violence has left families shattered, with many expressing a profound sense of despair and frustration.

Amidst the turmoil, one woman from Tehran remarked, “I’m very sad about what has happened to the city, but I hope it ends well for the people of Iran.” Her words reflect a broader desire for change, as many citizens long for an end to the current regime and a restoration of peace.
Daily Life Disrupted
In cities like Karaj, located a mere 30 kilometres from Tehran, residents have also been affected by the strikes. Reports of power fluctuations and strange lights in the sky have become commonplace. One local man shared his experience of witnessing a blue light illuminating the horizon during an attack. “I will tolerate this situation as long as the regime is gone,” he declared, encapsulating the determination of many to see an end to the Islamic Republic’s rule.
The psychological strain of living in such conditions is palpable. Many residents find their daily routines upended, with a sense of hopelessness permeating their lives. “Every bit of routine I had is now gone,” lamented another young man from Tehran. “I either can’t do them or don’t have the motivation to carry them out.”
A Population on Edge
The escalating violence has left Iranians in a state of heightened anxiety. As the war progresses, individuals are reflecting on their past experiences, with some recalling injuries sustained during anti-government protests. The collective trauma of living through both political repression and now warfare is evident in their voices. “We are the victims,” one man asserted, highlighting the dual burdens borne by the Iranian populace.

Despite the despair, there are those who remain resolute in their desires for change. “Even if it takes a few weeks now, it’s still better than spending a lifetime living with this system,” one woman in Tehran stated, expressing a yearning for a future free from oppression.
Why it Matters
The ongoing conflict in Iran not only underscores the fragility of peace in the region but also highlights the dire consequences of geopolitical tensions. As air strikes continue to devastate urban areas, the humanitarian impact grows increasingly severe. The resilience displayed by the Iranian people amidst such adversity serves as a poignant reminder of the human cost of war, calling for urgent international attention and action to alleviate their suffering and restore stability.