In a world increasingly dominated by screens, a dedicated group of parents is making bold moves to shield their children from the pervasive influence of technology. From relocating to screen-free schools to locking away devices, these families are taking drastic measures to cultivate a healthier, more connected upbringing. As research highlights the detrimental effects of social media and excessive screen time, a movement is gaining momentum—one that advocates for a return to simpler, screen-free childhoods.
The Rise of the Screen-Free Movement
The shift towards screen-free living is not just a passing trend; it is a deliberate choice made by a growing number of parents who believe that technology poses significant risks to their children’s well-being. Laura Derrendinger, a public health expert from rural Vermont, epitomises this movement. She has raised her teenage son in a household devoid of screens, where traditional tools like rotary phones and paper maps reign supreme. “It is safer to give my kids a chainsaw than access to social media,” she asserts, highlighting her belief that the addictive nature of technology is more dangerous than physical tools designed for specific tasks.
Research backs these parental concerns. A recent study indicated that American teenagers are sacrificing sleep to scroll through social media late into the night, leading to serious health and academic consequences. In the UK, a prominent doctors’ report has even equated the dangers of social media to smoking, further fuelling the fire for those advocating a screen-free lifestyle.
Relocating for a Screen-Free Education
Derrendinger’s commitment to screen-free living extends beyond her home. She and her husband have relocated their children multiple times to ensure they can attend schools that align with their values. Recently, they sent their teenagers to live with their grandparents to attend a private Waldorf school in Washington D.C., which embraces a screen-free educational philosophy.

Similarly, Ashley Dickson and her family relocated from Boston to Charlottesville, Virginia, to secure a place for their children in a private school that limits screen usage. Dickson, who has three boys, deliberately chose to raise her children in an environment where screens are not a constant presence. “I really just didn’t see any benefit to introducing screens,” she explains, crediting her approach to fostering creativity and self-entertainment among her children.
The Struggles of Limiting Screen Time
While the benefits of reducing screen exposure are evident to many, the transition is not without its challenges. Single mother Victoria Price of Jacksonville, Florida, faced a stark reality when she recognised her children’s unhealthy attachment to their devices. “They all were addicts,” she admits, describing their constant engagement with screens as akin to being in a trance. After an eye-opening moment during a date, where a conversation about her own screen habits prompted her to reassess the situation, she took decisive action.
Price implemented strict limits on screen time, allowing her children only a few hours on weekends. The initial resistance was tough—“They cried, they wanted to move out,” she recalls—but over time, the family atmosphere transformed. “My kids started being creative again,” she says, noting that they began to read, draw, and engage more with one another.
A Community of Change
This grassroots movement is gaining traction, with organisations like Smartphone Free Childhood US spearheading initiatives for phone-free schools across the United States. Emily Boddy, co-lead of the group, is actively working with parents and lawmakers to shift societal norms around technology use in childhood. “I hope that delaying smartphones or foregoing smartphones for kids altogether is really the new norm,” she expresses, aiming for a future where children can grow up with fewer digital distractions.

The movement is not just about individual families; it also seeks to foster a broader dialogue on the implications of technology across socioeconomic lines. It is crucial that the conversation includes diverse voices, ensuring that all families have access to the information and resources needed to make informed choices about technology in their children’s lives.
Why it Matters
As parents navigate the complexities of raising children in a digital age, the screen-free movement highlights a critical conversation about the future of childhood. By prioritising face-to-face interactions and hands-on experiences over virtual connections, these families are making a statement about the importance of mental health and development in a technology-saturated world. The implications of this movement extend beyond individual households, potentially reshaping societal norms and leading to greater awareness of how technology impacts our youngest generations. Embracing a screen-free lifestyle may not just be a personal choice; it could pave the way for healthier, more engaged futures for children everywhere.