Myles Smith: From Therapy Notes to Chart-Topping Artist with ‘My Mess, My Heart, My Life’

Zoe Martinez, Arts Correspondent
6 Min Read
⏱️ 5 min read

Myles Smith, the Luton-born singer-songwriter, is poised to make waves in the British music scene with his debut album, ‘My Mess, My Heart, My Life’, which has been pushed back by a week to allow him to fully savour this significant milestone. This delay is emblematic of an artist who prioritises his mental well-being over the relentless pace of fame. With an album rooted in five years of therapy notes, Smith’s work is a compelling exploration of his past struggles and triumphs, reflecting a journey that many can resonate with.

A Rise to Prominence

At just 28, Smith has emerged as one of the UK’s most promising new talents, captivating audiences with his unique blend of folk-infused pop. His emotionally charged songwriting has struck a chord with fans, culminating in the 2024 hit ‘Stargazing’. The track, which pleads for connection—“Take my heart, don’t break it, love me to my bones”—has become a cultural phenomenon, earning the title of the best-selling British song of the year. His accolades, including the coveted Brits Rising Star award and a spot on the Time 100 list, affirm his rapid ascent to stardom.

Despite the accolades, Smith’s debut album is less about the glittering success of his career and more about delving into the experiences that shaped him before fame. “It was fun. It was intriguing. It was cathartic,” he reflects on the creative process, which allowed him to confront personal challenges and encapsulate them into a cohesive body of work.

Candid Reflections on Mental Health

One standout track on the album, ‘Sertraline’, named after the widely used antidepressant, underscores Smith’s commitment to addressing mental health and masculinity. He acknowledges the importance of vulnerability in his role as a black male artist, stating, “It’s really important… to be able to be open on tracks.” Inspired by figures like Labrinth, who have paved the way for emotional expression in music, Smith aims to challenge the stereotypes surrounding men’s mental health. He hopes his success will serve as a beacon for others, illustrating that there are countless individuals like him waiting for their moment to shine.

The artist’s journey through introspection is not always easy. He admits that some songs, such as ‘Grandma’s Place’, began as deeply personal reflections that he initially hesitated to share. This track evokes memories of loss and childhood, a testament to the complexity of his emotions. Smith candidly reveals, “Sometimes I write songs like that and they just sit on a hard drive because they are for me.” However, the resonance of this song compelled him to include it on the album, signifying its importance in his creative narrative.

Collaboration and Connection

Over the course of three years, Smith crafted ‘My Mess, My Heart, My Life’ in various settings—dressing rooms, hotel lobbies, and studios—while relying on a trusted circle of collaborators. Notably, he worked closely with producer Peter Fenn and songwriter Gabe Simon, who co-penned ‘Grandma’s Place’. “I only feel free and open when I’m with my friends,” he shares, highlighting the importance of camaraderie in his creative process.

He has also forged meaningful friendships with prominent artists like Niall Horan, who features on the track ‘Drive Safe’. The relationships he nurtures are not solely centred on music; they provide a grounding force amid the whirlwind of fame. Reflecting on his journey, Smith recalls Horan’s wise words: “As you get bigger, and as you get more famous, you don’t change, the people around you do.” Smith remains committed to staying true to himself, despite the escalating pace of his career.

A Journey Towards Hope

While ‘My Mess, My Heart, My Life’ is a reflective dive into Smith’s past, it also looks towards a hopeful future. The latter half of the album shifts its focus to optimism, with tracks like ‘Nice To Meet You’, ‘Gold’, and ‘Stay (If You Wanna Dance)’ embodying a spirit of joy and presence. “It was important to end the album on a high,” he affirms, echoing his desire to mirror the emotional journey of his live performances, which he aims to conclude on an uplifting note.

As the final track, ‘Gold’, draws to a close, Smith encapsulates his enduring hopefulness: “Even though I may appear miserable for a lot of this album, I genuinely always walk with hope and I walk with joy at the end of the day.”

Why it Matters

Myles Smith’s debut album is a powerful testament to the importance of vulnerability and openness in an industry often dominated by superficiality. By weaving his personal struggles into his music, he not only enriches the cultural landscape but also encourages a broader dialogue about mental health, particularly among men. As he continues to break down barriers and pave the way for future artists, Smith’s journey serves as a reminder that success is not merely about accolades, but about the human experiences that connect us all.

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Zoe Martinez is an arts correspondent covering theatre, visual arts, literature, and cultural institutions. With a degree in Art History from the Courtauld Institute and previous experience as arts editor at Time Out London, she brings critical insight and cultural expertise to her reporting. She is particularly known for her coverage of museum politics and arts funding debates.
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