In a remote corner of Ceredigion, Wales, a growing movement is encouraging individuals to reconnect with the night sky through immersive stargazing experiences. As light pollution engulfs urban landscapes, initiatives like Serydda are offering a glimpse into the celestial wonders that have fascinated humanity for millennia. With an increasing number of people seeking solace under the stars, the allure of astrotourism is rapidly expanding.
A Celestial Awakening
On a recent night, the rural tranquillity of Llanddewi-Brefi revealed its splendour—after hours of waiting beneath a shroud of clouds, the stars emerged, painting the sky with brilliance. Accompanied by Siân and James Harrison, two enthusiastic stargazers from Cardiff, we embarked on a journey led by Dafydd Wyn Morgan, the founder of Serydda, an astrotourism enterprise. Lying on a blanket, we gazed upwards, transfixed by the sight of Jupiter, one of the brightest planets visible from Earth.
Wyn Morgan employed a green laser pointer to illuminate the heavens, directing our attention to Orion’s Belt. “It’s my favourite constellation,” James remarked, captivated by the region where new stars are born. “To think I am focusing on something 150 million light years away is simply mind-boggling.” In that moment, a profound sense of calm enveloped me, echoing the feelings of countless generations who have looked up at the same celestial canopy.
The Art of Star Bathing
Wyn Morgan’s star bathing sessions are a unique blend of astronomy and wellness. Participants are invited to lie back on the ground and absorb the night sky while discussing its wonders and the myths entwined within them. This innovative approach draws parallels to forest bathing—a practice originating in Japan during the 1980s—emphasising emotional connection over scientific detail. “It’s about how these moments make you feel,” Wyn Morgan explained, “and the experience can spark a lifelong interest in stargazing.”
Since its inception in early 2025, following Wyn Morgan’s collaboration with renowned astrophotographer Alyn Wallace, who passed away in 2024, Serydda has hosted workshops that have attracted over 100 participants. The rising interest in dark sky tourism is indicative of a broader trend; a Booking.com survey revealed that 72% of respondents expressed a desire to visit dark sky locales for stargazing experiences.
A Dark Sky Experience
Our adventure continued as we ventured to Llyn Teifi, nestled in the Cambrian mountains. As we stood on a bridge surrounded by rugged landscapes, Wyn Morgan invited us to inhale deeply. “Breathing in the night sky is something extraordinary—cool, fresh, pure, like drinking from a well,” he said.
The appeal of the night sky transcends mere aesthetics. Dani Robertson, a dark skies officer for Snowdonia National Park, noted that 98% of the UK populace resides under light-polluted skies, leaving many generations deprived of starlit views. Wales boasts two of the six national parks in the UK designated as International Dark Sky Reserves, drawing visitors from cities like London eager to experience celestial wonders.
Roberts organises a variety of stargazing events, including mobile observatories and meteor watch parties. She recounted the story of a man who, celebrating his 50th birthday, was moved to tears by the sight of shooting stars. For urban dwellers, such encounters can be transformative and deeply emotional. “I simply cannot keep up with the demand for these events,” she admitted, highlighting the extensive waiting lists that accompany each session.
The Psychological Benefits of Stargazing
Nature’s influence on mental well-being is well documented. Annalisa Setti, a senior lecturer at University College Cork, explained that engaging with nature promotes a state of “positive relaxation,” aiding in the regulation of our mental processes. When immersed in the wonders of the natural world, areas of the brain associated with negative thought patterns become less active, enhancing emotional wellness.
However, the beauty of the night sky faces a looming threat: increasing light pollution. Robertson warns that this not only disrupts human circadian rhythms but also endangers various species. Simple solutions exist, such as using dark-sky friendly lighting and being mindful of unnecessary illumination at night.
A Galactic Revelation
At around 2:00 AM, our anticipation peaked as we witnessed a breathtaking display—a cloud-like structure materialising in the sky, revealing the Milky Way in all its glory. The electric enthusiasm of Siân and James heightened the experience as we stood in awe of the vast array of stars, gas, and dust that constitute our galaxy. “To appreciate the beauty and scale of it all is simply incredible,” James mused, capturing the essence of our cosmic encounter.
Why it Matters
As urbanisation continues to obscure our view of the stars, initiatives like Serydda and the efforts of dark skies officers are vital in rekindling our connection to the cosmos. These experiences not only offer a momentary escape from the rigours of modern life but also serve as a reminder of our place within the universe. In a world increasingly dominated by artificial light, the pursuit of stargazing becomes not just a recreational activity but a profound journey into the soul of humanity.
