**
New research reveals a troubling increase in binge drinking and drug use among individuals in their early twenties, challenging the stereotype of “generation sensible.” Analysts have highlighted that nearly 70% of 23-year-olds reported engaging in binge drinking over the past year, with significant upticks in substance use since their teenage years. This shift raises questions about the health and well-being of a generation often thought to be more cautious than their predecessors.
Disturbing Trends in Binge Drinking
According to a recent study conducted by the University College London (UCL), the binge drinking rates among those born between 2000 and 2002 have surged alarmingly. The data shows that 68% of 23-year-olds admitted to binge drinking within the last year—a sharp rise from just 53% at age 17. Defined as consuming six or more alcoholic beverages in a single sitting, binge drinking has not only become more commonplace but seems to have become a defining behaviour for many young adults.
The research, part of the Millennium Cohort Study, analysed responses from nearly 10,000 participants across the UK. The increase in binge drinking raises concerns about the impact of alcohol consumption on young adults, particularly as they navigate the complexities of early adulthood.
Escalating Drug Use Among Young People
Drug use, which tends to be relatively low during adolescence, has seen a stark increase by the age of 23. Almost half of the respondents (49%) reported having used cannabis, a significant rise of 18 percentage points from age 17. Furthermore, the proportion of individuals trying harder drugs such as cocaine, ketamine, and ecstasy tripled, climbing from 10% to 32%. Alarmingly, those who reported using harder drugs ten times or more in the past year also doubled, highlighting a concerning trend among young adults.

Dr Aase Villadsen, the lead author of the study, expressed worries that while many reports suggest a decline in alcohol consumption among young people, this research indicates a different narrative for certain segments of Generation Z. The implications of such behaviours, particularly if they become habitual, could pose serious risks to long-term health and societal well-being.
The Role of Environment and Policy
Dr Katherine Severi, chief executive of the Institute of Alcohol Studies, emphasized that the brain continues to develop well into the mid-20s, making young adults particularly susceptible to the effects of alcohol. She underscored that the findings from this research contradict the notion that younger generations are drinking less. In fact, it appears that young adults in their early 20s may be consuming alcohol at rates comparable to, or even exceeding, those of millennials at a similar age.
Severi pointed out that the environment surrounding alcohol consumption plays a significant role in shaping these behaviours. Factors such as affordability, availability, and aggressive marketing strategies contribute to heightened alcohol-related harm, especially among university students. She called on educational institutions to prioritise student health and well-being over commercial interests, urging them to reassess their relationships with alcohol companies.
Addressing the Issue Head-On
The study also examined other addictive behaviours, revealing that almost a third of the cohort reported engaging in gambling at the age of 23. While only 4% identified their gambling habits as problematic, the potential for addiction in multiple forms is concerning. Daily vaping rates have surged from 3% to nearly 19%, indicating a broader trend of substance use among young adults.

Policymakers and health educators are being urged to tailor interventions specifically aimed at high-risk groups, particularly young males, who are disproportionately affected by gambling issues and substance abuse. As these behaviours escalate, proactive measures are essential to mitigate the risks associated with heavy drinking and drug use among young adults.
Why it Matters
The findings from this research serve as a stark reminder of the evolving landscape of substance use among young adults. As binge drinking and drug use become more prevalent, it is crucial for society to address these issues head-on. This involves not only fostering a deeper understanding of the factors contributing to these behaviours but also implementing targeted policies and educational initiatives that prioritise the health and safety of our youth. The choices made during this formative period can have lasting implications, shaping not only individual lives but also the future of our communities.