Amy Dowden, the dynamic professional dancer from Strictly Come Dancing, has shared her heartfelt reflections on how the beloved BBC show has helped her during some of life’s most challenging moments. In a candid interview, she revealed the profound impact the programme has had not only on her personal journey through cancer but also on many viewers seeking solace during difficult times.
A Journey Through Darkness
At just 32 years old, Dowden faced an unexpected setback when she was diagnosed with breast cancer in 2023. Following her diagnosis, she underwent chemotherapy and multiple mastectomies, bravely documenting her experiences for her 727,000 Instagram followers. “I never thought at 32 I would be facing a devastating blow of a breast cancer diagnosis,” she remarked at the recent TV Choice Awards. “I want to use my platform in the best way possible to raise awareness, raise money, and hopefully save lives.”
Despite the challenges, Dowden returned to the dance floor for the latest series of Strictly, partnering with former Apprentice contestant Thomas Skinner. Unfortunately, they were the first couple eliminated, but her spirit remained unshaken.
Celebrating the Joy of Dance
Reflecting on her journey, Dowden expressed gratitude for the joy that Strictly brings to people, especially during the winter months when many face their own struggles. “Strictly has got me through the darkest of times,” she shared. “I’ve been there on the oncology unit during chemotherapy, and I’ve seen what Strictly does for those going through really tough times. It offers them a form of escapism.”
Her pride in being part of the show was palpable as she spoke about how it not only provided comfort to viewers but also positively impacted the landscape of dance in the UK. “I was so proud during my chemo, seeing the joy it brought to people. I’m part of that magical TV show that has opened up careers for young boys in dancing and changed the world.”
Addressing the Gossip
However, Dowden lamented the ongoing negativity surrounding the programme, particularly the focus on gossip and scandal. “It makes me really sad that people can’t focus on the wonderful show it is and instead want to fixate on drama,” she said. “We should celebrate the beautiful friendships and the incredible transformations we witness on screen.”
The past season was marred by controversy, not least involving her partner Skinner, who faced backlash after admitting to infidelity shortly after his wedding. Dowden’s disappointment was evident as she urged fans to shift their attention from scandalous headlines back to the essence of the show—the joy of dance and personal growth.
A Message of Hope and Resilience
In a year filled with ups and downs, the 23rd series of Strictly concluded with an emotional finale, where former Lioness Karen Carney and professional dancer Carlos Gu took home the trophy. Gu expressed how winning was about more than just fame; it was about authenticity and connection.
Dowden’s story, woven through her time on Strictly, serves as a powerful reminder of resilience and the importance of community support during life’s adversities.
Why it Matters
Amy Dowden’s journey and her reflections on Strictly Come Dancing highlight the show’s ability to provide joy and comfort in challenging times. As she continues to raise awareness about breast cancer and inspire others, her story becomes a beacon of hope for many, demonstrating the transformative power of art and community in the face of adversity.
