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In the serene landscapes of rural Wales, an emerging trend is capturing the hearts of stargazers and nature enthusiasts alike. As light pollution increasingly obscures the night sky for urban dwellers, astrotourism experiences like star bathing are gaining popularity. Recently, in Llanddewi-Brefi, a group of star enthusiasts, guided by expert Dafydd Wyn Morgan, ventured into the cosmos, discovering the wonders of the universe above them.
The Allure of the Night Sky
The journey begins amidst the darkened hills of Ceredigion, where the absence of artificial light allows for a clearer view of the stars. Initially shrouded in cloud cover, the sky eventually unveils its celestial treasures after hours of anticipation. At approximately 22:30, the stars burst forth in a dazzling display, as if the universe itself has opened its vault.
Accompanied by fellow stargazers Siân and James Harrison from Cardiff, the experience transforms into a communal exploration of the night sky. As they recline on blankets, the trio gazes up at the radiant Jupiter, one of the solar system’s most prominent planets. Wyn Morgan, the founder of Serydda, an astrotourism initiative, employs a green laser to illustrate celestial features, drawing attention to iconic formations such as Orion’s Belt.
A New Approach to Stargazing
Wyn Morgan’s star bathing sessions blend relaxation with education. Participants lie back and absorb the beauty overhead while discussing the mythology and science behind the stars. This method is reminiscent of forest bathing, a practice that originated in Japan during the 1980s, which emphasises the therapeutic benefits of nature.

“It’s about the feeling at that precise moment—how it makes you feel emotionally,” Wyn Morgan explains. He aims to inspire confidence in participants, encouraging them to delve deeper into the wonders of the universe.
Since its inception in January 2025, Serydda has attracted a burgeoning interest in stargazing activities, with 107 individuals attending various workshops, many returning multiple times to different locations. A recent survey by Booking.com indicated that 72% of travellers express interest in visiting dark-sky destinations for stargazing experiences.
Nature’s Therapeutic Benefits
The allure of the cosmos extends beyond mere aesthetic enjoyment. Nature has long been recognised for its positive effects on mental well-being. Annalisa Setti, a senior lecturer at University College Cork, highlights that engaging with natural environments can lead to a state of “positive relaxation,” reducing negative thought patterns.
Dani Robertson, a dark skies officer for Snowdonia National Park, underscores the significance of reconnecting with the night sky, particularly for those living in light-polluted urban areas. With 98% of the UK populace dwelling under such conditions, opportunities to witness the stars have become rare. Events organised by Robertson, such as meteor watching and night hikes, have seen overwhelming demand, often resulting in long waiting lists.
The Threat of Light Pollution
Despite the profound benefits of stargazing, the night sky faces threats from increasing light pollution. Robertson warns that not only does this phenomenon disrupt human circadian rhythms, but it also adversely impacts wildlife. However, she advocates for practical solutions, such as using dark-sky compliant lighting and being mindful of unnecessary illumination at night.

As the group stands atop the Cambrian mountains, the Milky Way reveals itself, an awe-inspiring spectacle of gas, dust, and countless stars. The shared experience of witnessing this celestial marvel evokes a sense of wonder and connection to the universe.
“It’s just amazing to appreciate the beauty and scale of it,” James remarks, encapsulating the sentiments of all present.
Why it Matters
The rise of astrotourism and stargazing experiences represents a vital movement towards reconnecting humanity with the cosmos. In an age dominated by urbanisation and technological distractions, these immersive encounters offer a chance to rediscover the night sky’s beauty and significance. As more individuals seek refuge from the stresses of modern life, initiatives like Serydda provide not only a pathway to relaxation but also a deepened appreciation for our place in the universe. Fostering a connection to the stars could inspire a new generation to protect and cherish the natural world, ensuring that the wonders of the night sky remain accessible for future generations.