As Valentine’s Day approaches, many couples are pondering the significance of a kiss. New research from Abertay University reveals that the essence of a good kiss is not rooted solely in physical technique, but rather in the emotional and imaginative context that accompanies it. This groundbreaking study sheds light on how our thoughts and fantasies shape our experiences of intimacy, offering fresh insights into the complexities of romantic relationships.
The Emotional Landscape of Kissing
The study challenges long-held beliefs that kissing is merely a physical act driven by sexual chemistry. Dr Christopher Watkins, a senior lecturer in sociological and psychological sciences at Abertay, emphasises that “kissing is far more than a sensory experience.” His team conducted an online survey with participants from the UK and Italy, exploring their attitudes towards kissing, intimacy, and the fantasies that accompany romantic encounters.
Participants rated what they considered essential characteristics of a good kiss and reflected on their own kissing abilities. The findings revealed that those who frequently fantasise about intimacy attribute greater significance to emotional connection and arousal in their kissing experiences. This suggests that imagination plays a vital role in how affection is expressed and perceived in relationships.
Insights from the Research
The study’s results indicate that the quality of a kiss is heavily influenced by what occurs in our minds. Researchers noted that individuals who engage in more intimate daydreams tend to prioritise emotional and physical contact during a kiss. This trend persisted regardless of factors such as creativity and sexual desire, underscoring the importance of internal states in shaping how we experience and evaluate our romantic interactions.

Milena Rota, a co-author of the study and current PhD student at the University of Leicester, states, “By showing how fantasy shapes romantic behaviour, our research offers fresh insight into the role played by our thoughts in how we express ourselves in romantic contexts.” The research points towards the potential of using these insights in therapeutic settings, possibly developing tools for couples to enhance their emotional connection through shared fantasies.
Implications for Couples Therapy
The implications of this study extend beyond mere romantic gestures; they suggest a new approach to understanding intimacy in relationships. The researchers propose that their findings could be integrated into couples therapy, providing a simple yet effective tool for partners to explore how their fantasies can influence their romantic expressions, particularly through kissing. Regular kissing is often linked to stronger relationship satisfaction, and understanding the psychological aspects behind it could enhance emotional bonds between partners.
Why it Matters
As we celebrate love this Valentine’s Day, this research invites us to reconsider the intimate act of kissing. It’s a reminder that the emotional connections we nurture and the fantasies we share can profoundly influence our expressions of affection. By embracing the complexity of our thoughts and feelings, we can enrich our romantic lives and deepen the connections that truly matter. In a world where relationships are often tested by external pressures, understanding the psychology behind our intimate interactions could be the key to lasting love.
