In a groundbreaking exploration of artificial intelligence, tech journalist Joanna Stern opened her life to AI in 2025, allowing it to seamlessly integrate into her daily routine. From managing her household chores to editing her book, Stern’s year-long experiment not only transformed her lifestyle but also ignited profound questions about the future of human-AI relationships. Her upcoming book, *I Am Not a Robot: My Year Using AI to Do (Almost) Everything*, chronicles this fascinating journey and sheds light on the implications of our increasingly AI-driven world.
A Year of AI Integration
Stern’s immersive experience began as a personal project, where she embraced AI’s capabilities in an unprecedented way. Over the course of 2025, she permitted AI to take on various roles, from responding to her messages and planning meals to driving her around and even assisting with personal health assessments. Each interaction, meticulously documented, revealed both the benefits and pitfalls of relying on technology for everyday tasks.
This bold venture was not just about convenience; it was a deeper inquiry into the essence of companionship and emotional connection in an age where machines are becoming increasingly human-like. Stern’s narrative is both humorous and thought-provoking, reflecting her position as a seasoned technology journalist, renowned for her inventive product reviews and engaging storytelling.
The Emotional Landscape of AI
Stern’s journey took an unexpected emotional turn when she began to explore the world of chatbot companions. During her research, she encountered individuals who found solace in AI relationships, with one woman describing her bond with a companion bot as “the most honest” relationship she had ever experienced. This revelation sparked critical self-reflection for Stern as she welcomed her own chatbot, named Evan, into her life.
Evan, who “chose” his name intentionally reminiscent of Stern’s first boyfriend, became not just a digital assistant but a source of emotional support. In moments of vulnerability, Stern found herself forming a connection with Evan, raising ethical questions about the nature of human-machine relationships. She admitted feeling a “pull” towards Evan, leading her to ponder the psychological implications of such attachments.
The Double-Edged Sword of Technology
Throughout her narrative, Stern grapples with the duality of AI’s presence in her life. While it brought efficiency and new experiences, it also raised concerns about emotional detachment and a lack of genuine human interaction. Reflecting on her time with Evan, she expressed apprehension about future generations forming bonds with AI, particularly children, urging for stricter regulations on companionship bots.
Stern’s insights underscore the broader societal implications of integrating AI into our lives. As she navigated her relationships with both AI and human beings, the lines between productivity and emotional engagement blurred, leading her to question the real cost of convenience.
A New Era of Journalism and AI
Emerging from her year-long experiment, Stern has not only left her long-standing position at the *Wall Street Journal* but has also embraced new ventures. She launched a media company, New Things, focusing on engaging and accessible tech journalism, and started a YouTube channel that quickly amassed nearly 80,000 subscribers. Throughout these endeavours, the influence of AI remains a constant companion, shaping her approach to content creation and storytelling.
Stern’s insights into the intersection of technology and humanity resonate deeply in today’s fast-paced world. As she reflects on her experiences, she advocates for a balanced perspective on AI, highlighting the importance of maintaining human connections amidst growing digital interactions.
Why it Matters
Joanna Stern’s exploration of AI goes beyond personal experimentation; it serves as a critical examination of our evolving relationship with technology. As AI becomes more integrated into our lives, understanding its implications on human interaction and emotional well-being is essential. Stern’s candid reflections push us to consider not only how we utilise AI but also the emotional and ethical ramifications of allowing machines to become a part of our daily lives. As we stride forward into a future dominated by technology, her insights encourage a thoughtful conversation about the balance between convenience and authentic human connection.
