Sean Penn Declares Selfies a “Soul-Sucker” and Explains Oscars Absence

Ben Thompson, Culture Editor
4 Min Read
⏱️ 3 min read

In a candid discussion at the 2026 Tribeca Film Festival, Sean Penn has opened up about his aversion to selfies and his decision to skip the Oscars, despite winning a Best Supporting Actor award for his role in *One Battle After Another*. The actor’s thoughts on selfies and larger public gatherings reveal a deeper struggle with social anxiety, reshaping our understanding of the Hollywood experience.

A Strong Stance Against Selfies

Sean Penn, now 65, has no time for selfies, labelling them detrimental to both the individual and the collective. During a panel moderated by CNN’s Kaitlan Collins, he expressed his disdain, saying, “People should not do selfies ever with anyone. It’s bad for you; it’s bad for everyone. It’s a soul-sucker.” This adamant refusal extends to what he describes as inappropriate circumstances, even referencing a hypothetical situation involving a “Holocaust grandmother and her 6-year-old paraplegic”.

His remarks come in the wake of his experiences at the 2026 Golden Globes, where he felt overwhelmed by the relentless calls for photographs. This bombardment seemingly prompted a reevaluation of his relationship with public events.

The Oscars Snub Explained

Penn’s discomfort with award shows has led him to take a significant step back from the Hollywood spotlight. He revealed that after his first experience at the Golden Globes, he decided to abstain from such events. “I can’t do this,” he stated, highlighting a longstanding struggle with social settings. His apprehensions about large gatherings, he explained, stem from a feeling of anxiety and discomfort when surrounded by crowds.

“I’d rather not be in a designated group beyond eight people,” he continued, emphasising that his decision wasn’t simply about disliking the “fake Hollywood” atmosphere. Instead, it’s a matter of personal well-being. For the Oscars, he communicated to his co-stars that his absence would be “better for my mental health”. In a surprising twist, he chose to watch the ceremony from Ukraine, a testament to his commitment to supporting the nation amidst ongoing conflict.

The Reaction from Peers

Penn’s absence did not go unnoticed, as fellow actor Kieran Culkin took a light-hearted jab at him during the ceremony. “Sean Penn couldn’t be here this evening. Or didn’t want to. So I’ll be accepting the award on his behalf,” he quipped, highlighting the mixed reactions from the industry regarding Penn’s choices.

Despite the jests, Penn remains steadfast in his views, previously criticising the Oscars for limiting cultural expression and asserting that such ceremonies should be viewed as “television shows first.” His approach to fame and the pressures of celebrity culture continues to challenge conventional expectations in Hollywood.

Why it Matters

Sean Penn’s revelations shed light on the often-unspoken pressures faced by those in the public eye. His critique of selfies and award shows speaks to a larger narrative about mental health and the societal expectations surrounding celebrity culture. As more individuals come forth to discuss their struggles in the limelight, Penn’s stance may encourage a shift in how we perceive fame, authenticity, and the importance of personal well-being in an industry that often prioritises public image over individual comfort.

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Ben Thompson is a cultural commentator and arts journalist who has written extensively on film, television, music, and the creative industries. With a background in film studies from Bristol University, he spent five years as a culture writer at The Guardian before joining The Update Desk. He hosts a popular podcast exploring the intersection of art and society.
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