Wendie Malick, the vibrant star of Apple TV’s hit series *Shrinking*, is not shy about revealing the keys to her youthful appearance and enduring health at the age of 75. As filming for the show’s fourth season kicks off in Los Angeles, Malick opened up about her lifestyle choices that contribute to her radiant glow during a recent event.
Laughter: The Best Medicine
Speaking with *People* at the *Shrinking* For Your Consideration event, Malick emphasised the power of laughter in cultivating happiness and wellness. “I think one of the best things you can do is laugh as much as possible,” she shared, adding that her mother, who also bore wrinkles, wore them proudly as symbols of a life filled with humour. “My mom had happy wrinkles because she spent an awful lot of her life in humor. And I think that’s a pretty amazing way to go.”
Her philosophy is clear: joy is as vital to health as diet and exercise.
A Balanced Approach to Diet and Exercise
While Malick values her mental well-being, she also acknowledges the importance of physical health. She maintains a disciplined routine of nutritious eating and regular workouts, although she allows herself the occasional indulgence. “I love martinis,” she confessed, recognising the need to cut back. “I’m trying to do a few less of those because I know it’s not as good for us as we once thought. But for the most part, I try to stay healthy and not overthink it.”
This balanced approach reflects a modern understanding of health—enjoyment is just as essential as discipline.
Reflections on Past Shows and Reboots
In addition to her current role in *Shrinking*, Malick is well-remembered for her performances in beloved shows like *Just Shoot Me!* and *Hot in Cleveland*. Recently, her former co-star Valerie Bertinelli expressed a desire to reboot *Hot in Cleveland*. However, Malick has reservations. Reflecting on the late Betty White, her friend and co-star on the sitcom, she noted, “I don’t know because it would be so weird without Betty.” White, who brought joy to countless audiences, passed away in 2021 at the age of 99.
Malick’s sentiment echoes a broader conversation in Hollywood about the value of nostalgia versus the need for originality. She believes that some experiences should remain cherished memories rather than be revisited, stating, “Sometimes the experience was so wonderful that you want to just savour that and hold on to it.”
The Legacy of *Frasier* and Moving Forward
Malick has also addressed the possibility of returning to *Frasier*, where she played Ronee Lawrence, a significant character in the original series. Despite the recent reboot, she expressed reluctance to reprise her role, primarily due to the passing of John Mahoney, who portrayed her character’s love interest. “I had such a connection to John that I’m not sure I want to revisit that,” she shared in a 2024 interview, highlighting the emotional weight of past roles. “That was something that was such a lovely ride, and sometimes I think you feel like you took your character as far as you could.”
While she remains open to new opportunities, Malick’s instinct is to preserve the memories of her past work, rather than to dilute them with a reboot.
Why it Matters
Wendie Malick’s insights into health, happiness, and the entertainment industry resonate deeply in a culture that often overlooks the wisdom of experience. Her commitment to joy, balanced living, and thoughtful reflection on her past roles paints a portrait of a woman who not only embraces the present but also honours her journey. As audiences continue to celebrate her vibrant contributions to television, Malick serves as a reminder that true beauty comes from within, cultivated by laughter, love, and a healthy dose of perspective.
